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Fitness Classes and Sessions

  1. Swimnastics

    March 31, 2023, 8:30 AM - 9:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

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  2. Aqua Fitness

    March 31, 2023, 9:30 AM - 10:15 AM
    @
    Warm Water Pool

    Intermediate to advanced intensity aerobic exercises.

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  3. Zumba Gold

    March 31, 2023, 10:30 AM - 11:15 AM
    @
    Fitness Room

    Is a modified Zumba that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

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  4. Channel Sizing

    March 31, 2023, 11:00 AM - 11:45 AM
    @
    Channel

    Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

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Senior Programs

  1. Chess

    March 31, 2023, 8:00 AM - 12:00 PM
    @
    Meeting Room 3

    The chess activity at the Munson Senior Center is a great opportunity for seniors to get together and play this classic strategy game. Participants can learn from one another, and it's a fun way to stay mentally active.

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  2. Spanish - Spoken for Beginners

    March 31, 2023, 10:00 AM - 11:00 AM
    @
    Meeting Room 2

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  3. Mosaics Open Studio

    March 31, 2023, 1:00 PM - 4:00 PM
    @
    Studio 4

    The mosaics open studio time at the Munson Senior Center provides seniors with a fun and creative outlet to express themselves. In the mosaic studio, participants can choose from a variety of materials to create their masterpiece. Whether someone is a seasoned artist or a complete novice, there is something for everyone at the Munson Senior Center open studios.

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Thomas Branigan Memorial Library

  1. Sage Cafe Game Time (and Puzzles)

    March 31, 2023, 12:30 PM - 2:00 PM
    @
    Library

    Open game and puzzle time in the Sage Branch Library computer room. Bring yourself, a friend or make new friends and have fun! Games and puzzles provided, but feel free to bring more. This is a weekly drop in event, hours are 12:30 pm to 2:00 pm.

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