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November

2023

Su	M	Tu	W	Th	F	Sa
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	1	2

Fitness Classes and Sessions

Swimnastics

November 30, 2023, 8:30 AM - 9:00 AM

Swimnastics2023-11-30T08:30:00
Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
More Details
Yoga with Lucille

November 30, 2023, 8:30 AM - 9:00 AM

Yoga with Lucille2023-11-30T08:30:00
Advanced poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available and all levels are welcome.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
Advanced poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available and all levels are welcome.
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Pilates

November 30, 2023, 9:30 AM - 10:00 AM

Pilates2023-11-30T09:30:00
A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance.
More Details
Swimnastics

November 30, 2023, 9:30 AM - 10:00 AM

Swimnastics2023-11-30T09:30:00
Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
More Details
55+ Spin

November 30, 2023, 10:30 AM - 11:00 AM

55+ Spin 2023-11-30T10:30:00
An amazing workout intended to increase strength, endurance, and cardiovascular health.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
An amazing workout intended to increase strength, endurance, and cardiovascular health.
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Aqua Fitness

November 30, 2023, 10:30 AM - 11:00 AM

Aqua Fitness2023-11-30T10:30:00
Intermediate to advanced intensity aerobic exercises.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
Intermediate to advanced intensity aerobic exercises.
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Zumba

November 30, 2023, 10:30 AM - 11:15 AM
@
Fitness Room

Zumba2023-11-30T10:30:00
A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001
A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
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Body Balance

November 30, 2023, 12:00 PM - 12:45 PM

Body Balance2023-11-30T12:00:00
Event LocationLas CrucesNM88001
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Aqua HIIT

November 30, 2023, 5:45 PM - 6:15 PM

Aqua HIIT2023-11-30T17:45:00
Event LocationLas CrucesNM88001
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Zumba Toning

November 30, 2023, 6:00 PM - 6:45 PM
@
Fitness Room

Zumba Toning2023-11-30T18:00:00
Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001
Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.
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Splash Cycle Spin

November 30, 2023, 6:30 PM - 7:00 PM

Splash Cycle Spin2023-11-30T18:30:00
Our low impact water cycle class tones the body and burns calories (twice as many calories as on land), and also improves joint flexibility.
Event Location1401 E Hadley Ave, Las Cruces, NM 88001Las CrucesNM88001
Our low impact water cycle class tones the body and burns calories (twice as many calories as on land), and also improves joint flexibility.
More Details

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November

2023

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Fitness Classes and Sessions

Swimnastics

Yoga with Lucille

Pilates

Swimnastics

55+ Spin

Aqua Fitness

Zumba

Body Balance

Aqua HIIT

Zumba Toning

Splash Cycle Spin

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