Calendar

Swimnastics

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

Yoga

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

Pilates

A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Swimnastics

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

55+ Spin

An amazing workout intended to increase strength, endurance, and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

Aqua Fitness

Intermediate to advanced intensity aerobic exercises.

Aqua HiiT

Our low impact water cycle class tones the body and burns calories (twice as many calories as on land), but also improves joint flexibility.

Zumba Mix

A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

Splash Cycle Spin

Our low impact water cycle class tones the body and burns calories (twice as many calories as on land), but also improves joint flexibility.

AM Telephonic Arraignments Hearings

PM - Walk-In Arraignments for Warrants

Spring Studio Programs

Register in-person from January 31, 2023, to March 18, 2023, for all Studio Programs offered. Ceramics, Mixed Media, Acrylics, Drawing and Painting, Bookmaking, and Adult Jewelry Making, among others are classes that we offer for both adults and children. For more information, click the link.

Lapidary and Silver Jewelry Open Lab

The lapidary and silver jewelry open lab at the Munson Senior Center provides seniors with the opportunity to learn about and work with lapidary and silver jewelry-making techniques. Certification is required to participate in the open lab, and seniors can use the space to learn new techniques, work on projects, and socialize with other seniors who share an interest in these crafts. The open lab is a great way for seniors to stay active and engaged in their community.

Quilting

The quilting gathering at the Munson Senior Center is a great opportunity for seniors to get together and socialize while working on a fun project. Participants can learn from each other, share tips and tricks, and enjoy some friendly competition. The finished quilts make beautiful display pieces and can be enjoyed for years to come.

Karaoke Music Group

The karaoke music group at the Munson Senior Center provides an opportunity for seniors to come together and enjoy singing their favorite songs. This group is a great way for seniors to socialize and have fun.

Game Day

The Munson Senior Center offers a Game Day activity for seniors. On this day, seniors can come and play games such as bingo, cards, and puzzles. This is a great opportunity for seniors to socialize and have some fun.

Horseshoes

The horseshoes activity at the Munson Senior Center is a great way for seniors to stay active and have fun. The horseshoes are set up in a court-like setting, and participants take turns trying to toss the horseshoes onto the metal stake. This activity is a great way to improve hand-eye coordination and dexterity.

Mosaics Open Studio

The mosaic making open studio time at the Munson Senior Center is a great opportunity for seniors to get creative and have some fun. Participants can choose from a variety of tiles, tesserae, and other materials to create their own unique mosaic masterpiece. This is a great way to spend some time with friends and make new ones, too!

Line Dance Class

Come join us at the Munson Center for professionally instructed line dance classes! Dance classes are a great way for seniors to earn a new skill, stay active, and engage with members of the community who share their interests.

Ballroom Dance Class

Come join us at the Munson Center for professionally instructed ballroom dance classes! Dance classes are a great way for seniors to earn a new skill, stay active, and engage with members of the community who share their interests.

Tai Chi

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Children's Storytime

This week join us for a storytime where we can read, sing and build early literacy skills together! Recommended for Children age 2 and up with their caregivers.

Your Email Questions Answered

Do you have questions on how to better use your email? Do you know how to send attachments? Join us for a discussion about emails. Your wildest email questions will be answered.

Sound Sessions - Guitar Lessons

Beginner guitar lessons for teens.