Calendar

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

This class is a basic class where students will learn how to manage files by uploading files from removable drives and moving files into folders.

The Thomas Branigan Memorial Library invites you to join us for the Branigan Book Club, our monthly book discussion group where we read and discuss a new book each month. Discussions are held on the fourth Tuesday of the month at 6:30 PM in the Roadrunner Room. This month we will be discussing The Woman They Could Not Silence by Kate Moore.