Calendar

Veterans Advisory Board Agenda for May 24, 2022

Veterans Advisory Bard Agenda for May 24, 2022

Planning and Zoning Commission Meeting

A Planning and Zoning Commission is created by the City Council with the adoption of the Zoning Code. The Planning and Zoning Commission shall review the planning, zoning and platting of the City, investigate any related problems and make recommendation to the City Council.

SWIMNASTICS

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

YOGA

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

PILATES

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

SWIMNASTICS

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

55+ SPIN

An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.

CHANNEL SIZING

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

AQUA HIIT

Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.

ZUMBA MIX

A combination of Zumba® and Zumba Toning with a mixture of Latin music. Interval training with jumping jacks, bicep and arm curls, ab toning and squats.

AM Telephonic Arraignments Hearings

Teen Science Café

Team up with STEM experts for a monthly discussions, tours, and activities with our guest scientists.

Tai Chi Chuan

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Children's Storytime

This week join us for a story time where we can read, sing and build early literacy skills together! Recommended for Children age 2 and up with their caregivers.

Microsoft Excel Basics

A class for those who are beginning to use Microsoft Excel. Students will learn how to create and format basic spreadsheets. Basic computer skills are required.

Beauty in the Beast Storytime

We all know Belle loved to read - but for some of us it can feel scary - like a beast! Please join Miss Las Cruces Outstanding Teen, Lianna Hartshorn, as she shows the beauty in the beast with a story, discussion and craft. An opportunity for pictures with "Belle" will be available at the end of the program. Recommended for children K-3 and their caregivers.

Branigan Book Club