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January

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2022

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  1. Calendar Overlay Fitness Classes and Sessions (2)

Fitness Classes and Sessions

  1. AQUA MOTION

    January 21, 2022, 8:30 AM - 9:15 AM
    @
    Warm Water Pool

    Pool exercises designed to relieve stress from workdays. Slow movement in the warm water pool to help you stretch and relax.

    More Details

  2. ZUMBA GOLD

    January 21, 2022, 10:30 AM - 11:15 AM
    @
    Fitness Room

    Is a modified Zumba that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
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