Calendar

Development Review Committee

H2O HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners

Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

High intensity interval training utilizing different music driven interval protocols. A tough workout not for beginners.

H20 HiiT High intensity interval training utilizing differing music driven interval protocols. A tough workout not for beginners.

Channel Sizing Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.

Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups

Pool exercises designed to relieve stress from work days. Slow movement in the warm water pool to help you stretch and relax

Maximizes calorie burn and improves overall performance. Benefits include cardio, strength, balance, co-ordination and flexibility

A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music.

This fast-paced class set to music, will challenge your cardio endurance levels with emphasis on muscular conditioning while using water steps.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

The City of Las Cruces observes New Year's Day.

The Library will be closed for New Year's.