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Date:
November 21, 2023
Time:
9:30 AM - 10:00 AM
Address:
1401 E Hadley Ave, Las Cruces, NM 88001
Las Cruces, NM 88001
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Pilates

Tuesday, November 21, 2023

A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance.
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