September 19, 2023
2023-09-19T09:30:00
1401 E Hadley Ave, Las Cruces, NM 88001
Las Cruces, NM 88001
Pilates
Tuesday, September 19, 2023
A method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance.